Smoothies & Juices

Smoothie School: Nourishing, next-level smoothies using a simple format, tips, & ingredient ideas



Bored with the same old smoothies? Disappointed by grainy texture, and watered-down flavors? I make smoothies for breakfast almost every day, and have the process pretty much dialed in.

In this video, I share my tried and true format, some tips to make smoothie making faster and easier, and some unusual ingredient suggestions to spice up your life. The result will be silky, rich smoothies, full of flavor, natural components, and nutrition, while low in sugar and high in protein. Vegan alternatives included.

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