1 Hack for Healthy Eating, Relationships, & More
This one simple but powerful insight has changed my relationship with food and eating healthier. It’s also been relevant to friendships and relationships.
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TIMESTAMPS:
00:00 Introduction
00:16 Insights & Realizations
02:29 Prioritization of a Healthy Lifestyle
03:31 The Hack
06:05 Applying The Hack To Other Areas of Life
07:26 Doing it the right way
LINKS FROM VIDEO:
Taiwan Travel Vlog:
My Experience with Gastrointestinal Illness:
#healthyeating #healthylifestyle #weightloss
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Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).
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