Healthy Eating

HEALTHY MEAL PREP WITH ME 2022 // LoveLexyNicole



HEALTHY MEAL PREP WITH ME 2022 // LoveLexyNicole

Hey friends! In today’s video we are going to be meal prepping some healthy meals that I can grab and go! This entire meal prep took an hour! I also share a healthy snack recipe as well. Give this video a thumb up if you enjoy it and don’t forget to subscribe!
XOXO,
Lexy

Perfect chicken meal prep:

Amazon storefront:

Chicken:
– Add metal tray at bottom of instant pot
-Add chicken and season with salt, pepper, garlic & herb, parsley, paprika, fresh lemon juice, and fresh garlic to taste. Add 1/2C of bone broth and pressure cook for 12-25 minutes.
12 min is perfect for thawed chicken but mines was frozen so I did 20 minutes!
– Allow instant pot to manual release

Sweet potatoes:
-Wash and cut in even size cubes
-Put on a sheet pan with a drizzle of olive oil, salt, pepper, and paprika. Roast in the oven at 400 degrees for 45 minutes. Make sure to toss at the half way point.

Veggie Tray
– Add baby carrots, drizzle of olive oil, salt and pepper. Roast for 10-15 minutes
-Chop ends off of brussels sprouts and then cut in half. When the time is up with the carrots add brussels sprouts and half red onion to same sheet pan and drizzle with olive oil, salt, pepper, and veggie seasoning.
-Roast for 20 minutes or until veggies are tender and slightly crispy.

ITEMS USED IN VIDEO:
Juice jars:
Instant pot:
parfait dish:
salad spinner:
fruit storage containers:
cutting board:
sheet pans:
sheet pan liners:
pink utensils:
Juicer:
Meal prep containers:

Where I get my cleaning products:

CHECK OUT MY RECENT VIDEOS:
HEALTHY GROCERY HAUL | MEAL PLAN WITH ME FOR THE WEEK // LoveLexyNicole

NEW YEAR REFRESH: TAKING DOWN CHRISTMAS DECOR AND GETTING MY HOME CLEANED // LoveLexyNicole

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CONNECT WITH ME ❤️
INSTAGRAM: @LoveLexyNicole
EMAIL (business inquiries only): LoveLexyNicole@gmail.com

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