Healthy Eating

WHAT I ATE TO LOSE 42 LBS | WEIGHT LOSS MEAL PLAN FOR WOMEN | full day of eating + healthy recipes



★ Weight loss breakfast recipe ebook:
★ Free 3 day eating plan:
★ Breakfast recipe on my blog:

★ My weight loss meal plans playlist:

★ Kickstart 2022 playlist (get fit & healthy with me this year):

Thank you so much for watching, I hope you enjoyed this video!
Happy new year! Wishing you a healthy and happy 2022 🙂
Liezl xo

ALL MY EBOOKS/MEAL PLANS:

★ 4 WEEK WEIGHT-LOSS MEAL PREP EATING PLAN & RECIPE EBOOK:

★ MY 12 WEEK WEIGHT-LOSS, FITNESS & MEAL PLAN EBOOK:

★ My new ebook “JUST BREAKFAST” is out now – Get it here:

MY FREE DOWNLOADS:

★ FREE 3 DAY EATING PLAN:

★ FREE EXERCISE MINI EBOOK:

★ My socials / blog / ebooks / music:

BLOG:

EBOOKS:

INSTAGRAM (main):

INSTAGRAM (music):

INSTAGRAM (art):

FACEBOOK (blog):

SPOTIFY / APPLE MUSIC: Liezl

TIKTOK: @liezljayne

TWITTER:

PINTEREST:

★ MY 4 WEEK WEIGHT-LOSS MEAL PREP PLAN:

★ MY WEIGHT LOSS FITNESS & MEAL PLAN:

★ My new ebook “JUST BREAKFAST” is out now – Get it here:

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This video is not sponsored. All opinions are my own.

DISCLAIMER – THIS IS PURELY INTENDED AS/ AND FOR ENTERTAINMENT PURPOSES. This information/ video is not intended as medical advice, or intended to replace medical or psychological advice. Always consult with your health/ medical practitioner or doctor before you try a new health routine, a new way of consuming meals, a new diet, a new meal plan, meal prep or a calorie restricted diet. There are no guaranteed results from these recipes, this diet, or from this video.

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